Krakus’ members had a chance to meet the young, talented, and up-and-coming heavyweight boxer, Damian Knyba, who came to present a self-defense lesson!
Older adults learned some basic boxing moves and had a chance to “spar” with a rising star of boxing! Everyone took pictures with Damian and wished him all the best in his upcoming fight!
We would like to thank our fitness trainer, Natalia Pruszko, for organizing another amazing event for our seniors! We are truly grateful!
