We invite all seniors to new Tai Chi classes at the JP2 Friendship Center! This is a wonderful opportunity to improve balance, increase flexibility, and strengthen your body in a warm and welcoming environment. No prior experience is needed, just wear comfortable clothing and bring good energy!
When? Every Monday at 11:00 AM
Where? JP2 Friendship Center, Manhattan – 103 E 7th St, NY 10009
Instructor: Dr. H. Lih – experienced Wushu Master Trainer in Tai Chi and Taekwondo
