Health Promotion Lecture – Mental Exercises and Brain Health On March 14, at Krakus Senior Center PSC, operating under the Polish and Slavic Center (PSC), we once again had the pleasure of hosting Ms. Marta Rodenko from Queens College. Following the February session on Parkinson’s disease, this time, our Seniors had the opportunity to explore the topic of brain health and mental exercises that support cognitive functions. Ms. Marta introduced participants to various techniques that enhance memory and concentration in a highly engaging way. Our Seniors enthusiastically took part in interactive exercises, actively discussed the topic, and shared their experiences. A heartfelt thank you to Ms. Marta Rodenko for another inspiring session! We eagerly look forward to the next lectures.
